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Do Online Therapy Sessions Actually Work? The Evidence
Online DAPP Sessions Work. Here's Why Physical Presence Was Never the Point. There's a persistent assumption that meaningful behavioural change requires sitting in the same room as someone. That something is lost through a screen. That the work can't be as deep, as challenging, or as real if it's delivered online. In my experience, that assumption is wrong, and I'd go further: for many of the people I work with, online delivery is precisely what makes it possible for them to

Nadine Lewis
Sep 84 min read


Family Court Is Not Your Enemy: A Guide to Navigating Legal
Family Court Is Not Your Enemy For many people who come to us, the family court feels like a threat. It feels like a system designed to punish, to judge, to take things away. That perception is understandable. But it is also, in our experience, one of the most significant barriers to genuine behaviour change. When someone enters family court proceedings convinced that the process is working against them, they approach the whole thing defensively. And a defensive mindset is no

Clare Bradley
Aug 55 min read


Stop Lying to Yourself: How to Face Your True Behaviors
Stop Lying to Yourself About Your Behaviour Most people who are causing harm in their relationships already know it, on some level. Not always consciously. Not always clearly. But somewhere beneath the justifications and the minimising and the well-worn habit of pointing to what the other person did, there is a recognition that something is wrong. The question is whether you are willing to look at it honestly. Denial is not stupidity. It is a psychological defence mechanism,

Clare Bradley
Jul 295 min read


Why Choose Independent DAPP Services for Your Needs
When dealing with family court proceedings, demonstrating genuine change and accountability is crucial. This is where the right support can make all the difference. Choosing Independent DAPP Serviced offers a clear path to achieving meaningful progress. It provides a trusted, unbiased approach tailored to your unique situation. In this post, I will explain why opting for Independent DAPP Services is a wise decision, how these programmes work, and what benefits they bring. The
clarebradley8
Jun 233 min read


Understanding Domestic Abuse Perpetrator Programmes and Their Impact on Victims and Children
Domestic abuse remains a serious issue affecting countless families. While much attention rightly focuses on supporting victims and children, addressing the behaviour of the perpetrator is equally as important. Domestic abuse perpetrator programmes (DAPPS) aim to change harmful behaviours, ultimately protecting victims and children. In this post, we will explain what these programmes are, what they are not, and how they support families, especially in the context of family c
clarebradley8
Jun 93 min read
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