Clare Bradley

Family Court Is Not Your Enemy For many people who come to us, the family court feels like a threat. It feels like a system designed to punish, to judge, to take things away. That perception is understandable. But it is also, in our experience, one of the most significant barriers to genuine behaviour change. When someone enters family court proceedings convinced that the process is working against them, they approach the whole thing defensively. And a defensive mindset is not one that is...

Stop Lying to Yourself About Your Behaviour Most people who are causing harm in their relationships already know it, on some level. Not always consciously. Not always clearly. But somewhere beneath the justifications and the minimising and the well-worn habit of pointing to what the other person did, there is a recognition that something is wrong. The question is whether you are willing to look at it honestly. Denial is not stupidity. It is a psychological defence mechanism, and it is...